Other Services
Looking for guidance without ongoing coaching? I offer one-off personalised training programmes tailored to your goals and one-off form analysis to refine your technique and boost confidence. Perfect for those who want input without the long-term commitment.
One Off Programme (6 weeks)
40£Personalised programme to suit your needs, abilities, goals and schedule! 6 weeks = 1 block of programmingValid for 6 weeks- Personalised programme
- Video Demonstrations via YouTube link
One Off Form Analysis
10£Send up to 10 videos of up to 3 separate movements and I'll send you detailed feedback about your lifts. Please allow 3 working days for feedback to be given.Valid for one month- Feedback on up to 10 videos / 3 movements
Terms & Conditions:
1. All clients must complete a health & wellbeing form before a one-off programme can be provided.
2. All clients must complete a FREE onboarding call before starting their programme. This ensures the programme is tailored to individual needs and goals. Failure to attend may result in delays or cancellation of the programme.
3. One-off programmes do not include ongoing coaching, check-ins, or adjustments after delivery.
4. No refunds will be issued once the programme has been delivered.
5. Clients are responsible for following the programme safely and within their own capabilities.